HIIT
Tuesday, February 8, 5:15 PM
Gräfekiez (Indoor)
HIIT @ Gräfekiez (Indoor)
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Elena
Elena is a cheerful motion lover, who’s always in action. Coming from competitive cycling sports she gathered coaching experiences in young years already. Without still standing Elena discovered the greatness of hiit and strength training and became a licensed coach to spread her joy and motivation of fitness. Elena loves to share her sporty spirit as a BEAT81 coach and supports you to get the best out of your training!
Place
Located in the heart of XBerg, you will find our studio in a quiet backyard. Just cross the driveway until you reach the second backyard, then keep left. Please DO NOT park your bike in front of the parking spot for cars. Toilets and changing rooms are available. Please bring a towel and a bottle of water. Please be aware it is mandatory to wear clean indoor shoes in order to participate in the workout. We cannot allow anyone training barefoot or shirtless at our locations. Pets are not allowed. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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