Strength & Cardio V2.0 (old)
Monday, May 19, 6:45 PM
Landsberger Allee (Outdoor)
Strength & Cardio V2.0 (old) @ Landsberger Allee (Outdoor)
Description
STRENGTH & CARDIO V2.0 will really test your speed and power. Get ready to conquer 2 rounds of 4 stations, each combining an exercise at our high-speed cardio machines (rower, ski-erg, assault bike) and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is 33 seconds long - enough time to push your limits! We use shareable Equipment. The equipment is disinfected after each class.
About Your Coach, Amadeo
Amadeo’s passion has always been to help people achieve a healthy and fit lifestyle. As a sport and exercise scientist, certified personal trainer and gym instructor he has the expertise and experience to fulfill his passion and help people regularly to reach their fitness goals. His main focus in our group sessions is to deliver professional and challenging classes - not forgetting the fun.
Place
Find us at the top of "Velodrom" towards Paul-Heyse-Strasse. If you are coming from Danziger Strasse, you follow Paul Heyse Strasse all the way to the end where you can see a ramp as the end of the street. Go up the stairs on the right and keep walking towards the train tracks. If you are coming from Landsberger Allee, go up the stairs onto the plateau and walk along the path until the end. Watch out for a blue cargo bicycle. If you have any issues finding the location, please reach out to Amadeo directly: +491634782654 or call Support emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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