Circuit Pump is an HIIT workout that will fill you with lots of positive energy. With 6 stations to conquer; each station involves 30sec of powerful strength exercise followed by an 18sec high-intensity cardio exercise. The real challenge is keeping up with both the pace and power requirements, especially as each round just gets tougher and tougher. But of course, you’ll sweat and feel amazing. All equipment is disinfected after every session. HYGIENE RULES: As we want to continue working out safely we recommend to: - Disinfect your hands before and after the class - Use a towel
My name is Dennis and I'm from the Netherlands. I have been there a fitness coach for several years. My main goal is to have fun and smile wile reaching your workout goals.
Located in the Alexanderplatz "S-Bahn arcs" in Dircksenstraße, you will find our studio by passing the shopping Mall Alexa, heading to the end of the street and keeping right. Toilets, showers and changing rooms are available. Please bring a towel, sports shoes and a bottle of water. If you want to use the showers, please bring your own flip-flops for safety and hygiene reasons. If you have any issue reaching the location, please call our emergency line: +49 30 83798610 or write us at [email protected] Emergency help desk is open: Weekdays: 5.30 - 9am and 6 - 8pm Weekend: 8am - 1pm
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