ūüá¨ūüáß 45min STRENGTH & CARDIO Online

Friday, September 24, 7:00 AM


Coached by Tim

ūüá¨ūüáß 45min STRENGTH & CARDIO Online @ Home

Friday, September 247:00 AM


NEW: Find your workout link up to 12 hours before the workout on this page (it will show up to everyone who has booked). There’s nothing quite like an online STRENGTH & CARDIO session to blast away the cabin fever! Streamed live, join our coach for a 45 minute workout that will really test your strength and cardio. 3 rounds and 4 stations of high-speed exercises guaranteed to challenge your pace and power. Push yourself to your limits but, as always, feel like a million bucks afterwards.

About Your Coach, Tim

Tim has been a group fitness instructor for over 10 years and has multiple years of expertise in physiotherapy and related fields. Sport is not his hobby but his way of life!


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