Strength
Wednesday, January 8, 3:00 PM
Kurfürstenstraße (Indoor)
Strength @ Kurfürstenstraße (Indoor)
Description
B81 STRENGTH is the ideal workout to build muscle strength and define your physique. Get ready to conquer 2 rounds of 4 stations, each with 2 exercises targeting opposing muscle groups. Chose your weights right and they will help you tone your muscles while pushing you to your limits! Our coaches will guide you on the correct form to ensure you are getting the maximum burn from the workout. The equipment is disinfected after each class. Please note that you might get less GritPoints than usual during this workout, but you’ll earn extra strength in turn ;-)
About Your Coach, Hannah S.
Hey, it‘s Hannah! I was born and raised in Munich. During my internship in Berlin, I fell in love with the Beat81 workouts and the good mood afterwards. Now I’m more than happy to guide you through the workout as your coach and motivate you, just as I was pushed to my limits. Sports have always been a big part of my life. I used to do gymnastics, track & field, and now my passion led me to HIIT, lifting weights, and running half-marathons. I stated my coaching career years ago as a running coach and now got a B-license as a fitness instructor while my ongoing sport science studies. Let’s have fun and smash your workout together! :)
Place
We offer our workouts at the Fitness and Dance Center Munich at Kurfürstenstraße 8. You can reach us via the U Bahn station Josephsplatz or Giselastraße. The entrance is in the back of the building, keep right and walk down the stairs to the basement. !!! IMPORTANT !!! Indoor shoes are a must ! Please be aware the coach can refuse to let you train if you come with outdoor shoes! If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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