Ride45

Tuesday, April 2, 4:35 PM

Cycle Studio Schönhauser (small)

Coached by Lieske

Ride45 @ Cycle Studio Schönhauser (small)

Tuesday, April 24:35 PM
Cycle Studio Schönhauser (small)

Description

Arrival time: 15min before the workout Door closes: 5min before the workout starts RIDE is our signature high-intensity interval ride. Climb heavy hills, sprint through fast flats, jog up-and-down mixed terrains and race against others in the epic ride that uses our heart rate technology and state-of-the-art STAGES bikes. We believe the bike, the beat, the instructor and the group are a unique combination. Please arrive 15 minutes earlier so we can sort out your shoes and give you proper instructions about the bike setup. PLEASE NOTE - We will provide towels and cycling shoes - training without shoes or shirtless is not allowed - pets are not allowed - Photosensitivity Warning: During our classes we use flashes of light that could trigger seizures for people with visual sensitivities.

About Your Coach, Lieske

Lieske is an experienced Physical Therapist with a special education in Rehabilitation. She brings energy to your workout and will push you into the redzone! With a background in swimming, she has been coaching and motivating people in different countries and continents. It is time for her to bring her skillls to work at Beat81!

Place

Cycle Studio Schönhauser (small)

This studio has two RIDE rooms - if Cycle Studio Schönhauser (small) is booked out, please check our app for Cycle Studio Schönhauser (big), potentially you will find some free spots there. The studio provides headphones instead of our traditional sound systems, which we've successfully tested in Munich, Cologne, and Düsseldorf. Customers enjoy the option to choose their favorite volume level and say it helps them to get into the flow. PLEASE BE ON TIME Make sure to arrive early enough as the door of the Ride room closes 5 min. before the class starts. We hate to do this, but we can't make any exceptions to make sure the class starts on time. GETTING THERE The studio is located on the corner of Schönhauser Allee and Gleimstraße. YOUR FIRST RIDE AT BEAT81 Please be at the gym minimum 15 min. before the workout starts to get a quick onboarding, understand our safety rules and set up your bike. If you are late, we cannot guarantee you an onboarding and for safety reasons, we cannot let you participate in the class without it. PLEASE NOTE - Changing rooms, toilets and showers are available - We will provide towels and cycling shoes - training without shoes or shirtless is not allowed - pets are not allowed - Please bring your own flip-flops for using the showers! Photosensitivity Warning: During our classes we use flashes of light that could trigger seizures for people with visual sensitivities. The ride room, our equipment with state-of-the-art technology and our coaches are ready for you! Be prepared for the race and out unique cycling experience! If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support

16 are going