STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!
Hello, my name is Ann-Cathrin and I have been passionate about sports since I was a child. I love engaging in various activities such as surfing, Muay Thai, and many other sports. As a fitness boxing instructor, I find joy in motivating people to push their limits and achieve their fitness goals. With my positive and happy demeanor, I strive to share this energy with my students and create an uplifting atmosphere.
Join us at our new outdoor location at Pinakotheken der Moderne. We train here with extra weights, and can be covered from the rain if necessary. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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