45min HIIT w/ shareable equipment
Wednesday, February 2, 7:30 AM
Volkspark Friedrichshain (Beach)
45min HIIT w/ shareable equipment @ Volkspark Friedrichshain (Beach)
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts with shareable equipment allow you to switch stations and complete a circuit using equipment like weights to enhance your workout. The equipment is disinfected after each class. INDOOR ONLY - The 2G+ rule applies at all our studios, meaning you have to be boostered or vaccinated + tested negative (antigen max. 24h, PCR max. 48 h) to participate in our classes - Please be at the studio at least 10 minutes before the class and have your certificate(s) ready to be checked - Wearing a mask is mandatory until the start of the class and right after it ends HYGIENE RULES: - Disinfect your hands before and after the class - Distance from other participants as good as possible - Use a towel
About Your Coach, Patric
Coming from a performance sports background in volleyball Patric decided to be a group trainer because he wants to get the best out of each one of his Beat81 athletes. This development of every individual in his classes is what drives him every single session and what fascinates him in training.
Place
This workout takes place inside Volkspark Friedrichshain in the sand of the Beach Volleyball Fields. Enter the park from Margarete-Sommer-Strasse opposite the gas station and walk the paved path for 100m. If you then look to the right, you will see the sand. If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] Our emergency line is open: Weekdays: 5:30 - 9:00
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