Strength & Cardio
Wednesday, July 6, 6:00 PM
Tiergarten
Strength & Cardio @ Tiergarten
Description
STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!
About Your Coach, Isabel
Hi, I'm Isabel. I have a passion for fitness & people. As a fitness coach it's my goal to provide you with the best workout experience possible. A session with me is filled with high energy, good vibes and lots of team spirit. If you are looking for a coach to support you individually while still keeping an eye on the fun you are right with me. I’m sure you will feel the endorphins afterwards.
Place
Our workouts take place close to the S Bahn Tiergarten. Enter the park on the opposite side of the station, and keep left. Look out for our coach and workout equipment, you'll spot us easily! Please note: This location has limited equipment, and parts of the exercises may be bodyweight or with resistance bands. If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00
By continuing to browse or by clicking “Accept All Cookies”, you agree to the storing of 1st and 3rd-party cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.