HYROX - 3 min Intervals
Sunday, November 15, 8:30 AM
Hacki HYBRID
HYROX - 3 min Intervals @ Hacki HYBRID
Description
Get race-ready with our special HYROX x BEAT81 session! In this 45-minute workout, you'll power through 8 functional stations designed to build your endurance, strength, and speed — all essential for HYROX success. Prepare to push your limits and achieve your personal best!
About Your Coach, Christian
Christian is an experienced strength and conditioning coach for American football and soccer teams. During his many years in competitive sports he learned a lot about the importance of motivation and coaching. He has also worked with athletes on injury recovery and prevention. His passion is to help people improve their level of fitness and well being. Join his class to push your fitness goals to the next level and have fun while you do it!
Place
Our HYBRID studios are where strength and cardio work together to push you further. Fixed stations mix weighted strength work with cardio machines, building real strength while keeping your heart rate up. An efficient, full-body session, every time. Real-time heart-rate tracking shows you exactly how hard you're working, every round. Coach-led, with variations for every level from your first class to your toughest one yet. We've got you covered: ✔️ Changing rooms and toilets on-site ✔️ Safe space for your belongings in the changing rooms ⚡ Important Info: Please bring your own towel and water bottle. Clean indoor shoes are mandatory for all workouts — no barefoot or shirtless training allowed. Pets are not permitted on the premises. For any questions, please reach out to Support via BEAT81 app - Chat - Customer Support.
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