Ride45

Monday, February 7, 9:00 AM

Cycle Studio Alexanderplatz

Coached by Lu

Ride45 @ Cycle Studio Alexanderplatz

Monday, February 79:00 AM
Cycle Studio Alexanderplatz

Description

Arrival time: 15min before the workout Door closes: 5min before the workout starts RIDE is our signature high-intensity interval ride. Climb heavy hills, sprint through fast flats, jog up-and-down mixed terrains and race against others in the epic ride that uses our heart rate technology and state-of-the-art STAGES bikes. We believe the bike, the beat, the instructor and the group are a unique combination. Please arrive 15 minutes earlier so we can sort out your shoes and give you proper instructions about the bike setup. PLEASE NOTE - We will provide towels and cycling shoes - training without shoes or shirtless is not allowed - pets are not allowed - Photosensitivity Warning: During our classes we use flashes of light that could trigger seizures for people with visual sensitivities.

About Your Coach, Lu

Lu is a enthusiast when it comes to all kind of movement! He started his journey with soccer when he was 6 years old, he played for many clubs but through injuries he wasn’t able tu fulfill his dream of being a professional player although it didn’t worked he found a new passion in dancing where he started to realize that his purpose is so much bigger than just kicking the ball, it was about movement. He never found himself coaching in the future but he was always in a leader position with everything he started and that’s why he made it official he got himself licensed and now you can find him in our Ride Studio! He believes that everybody got a potential to creat and be the person they wanna be! Motivation is like showering, you need it everyday! So get yourself to the class and get your shower!

Place

Cycle Studio Alexanderplatz

PLEASE BE ON TIME Make sure to arrive early enough as the door of the Ride room closes 5 min. before the class starts. We hate to do this, but we can't make any exceptions to make sure the class starts on time. GETTING THERE The studio is located at the Alexanderplatz "S-Bahn arcs" in Dirckenstraße. Just pass the shopping Mall Alexa and you will see it on the right side. YOUR FIRST RIDE AT BEAT81 Please be at the gym minimum 15 min. before the workout starts to get a quick onboarding, understand our safety rules and set up your bike. If you are late, we cannot guarantee you an onboarding and for safety reasons, we cannot let you participate in the class without it. PLEASE NOTE - Changing rooms and toilets are available - We will provide towels and cycling shoes - training without shoes or shirtless is not allowed - pets are not allowed - Photosensitivity Warning: During our classes we use flashes of light that could trigger seizures for people with visual sensitivities. The ride room, our equipment with state-of-the-art technology and our coaches are ready for you! Be prepared for the race and out unique cycling experience! If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support

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