Bootcamp Online

Sunday, January 30, 10:00 AM


Coached by Tim

Bootcamp Online @ Home

Sunday, January 3010:00 AM


Join us on this Equipment-Free, Full-Body Boot Camp Workout Anywhere! This program strings together circuits of intense exercises, pausing for only a few seconds between exercises. The objective of the Boot Camp is the development of all the physical capacities, weight loss and toning, and it achieves this with very short pauses that allow the maintenance of a high heart rate, accelerating the metabolism. One of its premises is "to achieve results in a short period of time".

About Your Coach, Tim

Tim has been a group fitness instructor for over 10 years and has multiple years of expertise in physiotherapy and related fields. Sport is not his hobby but his way of life!


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