Strength & Cardio Double Set
Monday, July 7, 3:45 PM
Pina OUTDOOR
Strength & Cardio Double Set @ Pina OUTDOOR
Description
Get your muscles pumping and your heart racing! This format alternates strength training with cardio drills to deliver the ultimate hybrid workout. 8 stations alternating between strength and cardio. 2 sets per station: 35s work, 10s rest. Change station: 20s. 2 total rounds. 1-minute long break in between. Balance strength and cardio to challenge muscular endurance and conditioning.
About Your Coach, Maxi
Maxi – Energy, Optimism, and a Passion for Movement! As a former group trainer at Robinson, Maxi loves inspiring people to move. Her positive attitude and infectious energy turn every class into a fun and motivating experience. For her, group workouts are more than just exercise—they’re about community, joy, and feeling great together. With Maxi, everyone gets into a positive mood!
Place
Join us at our new outdoor location at Pinakotheken der Moderne. We train here with extra weights, and can be covered from the rain if necessary. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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