HIIT
Wednesday, July 6, 7:00 PM
Hasenheide
HIIT @ Hasenheide
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Eliza
Eliza is a certified fitness trainer and everyday athlete who loves working out in the park with funky music. She believes fitness is at the centre of wellbeing and wants to help people push their limits, challenge their bodies and realise their strengths. Most of all, Eliza is committed to helping you feel good every day and reach your goals! Join her workouts to have fun, burn some energy and get sweaty!
Place
UPDATE: we moved the location back near Columbiadamm. Please have a look at the app to find the workout spot. Please note: This location has limited equipment, and parts of the exercises may be bodyweight or with resistance bands. If you have any issues reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00
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