Strength & Cardio V2.0
Monday, January 6, 4:30 PM
Poccistraße (Indoor)
Strength & Cardio V2.0 @ Poccistraße (Indoor)
Description
STRENTGH & CARDIO V2.0 will really test your speed and power. Get ready to conquer 2 rounds of 4 stations, each combining an exercise at our high-speed cardio machines (rower, ski-erg, assault bike) and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is 33 seconds long - enough time to push your limits! We use shareable Equipment. The equipment is disinfected after each class.
About Your Coach, Renee
Hello, hello! :) My name is Renee and I am a professional dancer at first but since I was little I have always been occupied with physical activities! I have experience in sports and fitness since I have trained Taekwondo, Ballet, dance in general, gym and fitness workouts for all my life. I would love to see you come and train with me! I can offer new and fun ways to do it :) I can lead you to your desired level and state of mind, I can help you on this journey to become the best version you want to become! Since sport is not just physical but also a mental activity, let’s meet, sweat, train and work on ourselves in a good and healthy way then enjoy our fruits we collected together after :) Looking forward to see you training with me!
Place
Welcome to our newest indoor studio! The studio is located right on the street at Implerstraße 7, closest to U-Bahn station Poccistraße. Just look out for the BEAT81 entrance and join us in the new studio! You can expect some challenging workouts with our newest equipment standard and cardio machines! So don't miss out and book your next workout, we're excited to welcome you here! If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 5:30am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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