Strength & Cardio - Hackerbrücke

Sunday, August 2, 10:15 AM

Traveplatz

Coached by Chrissi

Strength & Cardio - Hackerbrücke @ Traveplatz

Sunday, August 210:15 AM
Traveplatz

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!

About Your Coach, Chrissi

Place

3 spots left