Monday, December 12, 6:30 AM

Cycle Studio FHain

Coached by Michelle

Ride45 @ Cycle Studio FHain

Monday, December 126:30 AM
Cycle Studio FHain


Arrival time: 15min before the workout Door closes: 5min before the workout starts RIDE is our signature high-intensity interval ride. Climb heavy hills, sprint through fast flats, jog up-and-down mixed terrains and race against others in the epic ride that uses our heart rate technology and state-of-the-art STAGES bikes. We believe the bike, the beat, the instructor and the group are a unique combination. Please arrive 15 minutes earlier so we can sort out your shoes and give you proper instructions about the bike setup.

About Your Coach, Michelle

Writer by day, rider … also by day. Michelle can’t prepare you for all the dangers awaiting you as a cyclist in Berlin, but she can help you to get fast and strong enough so the riders behind you in the lane won’t get mad at you. After successfully digging herself out of an unmotivated phase and getting back into a fit and healthy lifestyle again, Michelle knows how to motivate and push you, too. Her motto: Break your limits, not other people's hearts. But never forget to have fun during the workout. Expect to sweat a little harder during her rides to the mix of anything between techno to dark techno. So, what are you waiting for? Let’s ride and shine together!


Cycle Studio FHain

PLEASE BE ON TIME Make sure to arrive early enough as the door of the Ride room closes 5 min. before the class starts. We hate to do this, but we can't make any exceptions to make sure the class starts on time. GETTING THERE Enter the red door at the corner of Kopernikusstraße and Libauer Straße. YOUR FIRST RIDE AT BEAT81 Please be at the gym minimum 15 min. before the workout starts to get a quick onboarding, understand our safety rules and set up your bike. If you are late, we cannot guarantee you an onboarding and for safety reasons, we cannot let you participate in the class without it. PLEASE NOTE - Changing rooms, showers and toilets are available - We will provide towels and cycling shoes - Photosensitivity Warning: During our classes we use flashes of light that could trigger seizures for people with visual sensitivities. - If you want to use the showers, please bring your own flip-flops for safety and hygiene reasons. The ride room, our equipment with state-of-the-art technology and our coaches are ready for you! Be prepared for the race and out unique cycling experience! If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] Our emergency line is open: Weekdays: 5:30 - 9:00 / 18:00 - 20:00 Weekend: 8:00 - 13:00 Regular Operating hours: Weekdays: 09:00 - 21:00 Weekend 08:00 - 13:00 and 16:00 - 18:00

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