7:35 AM
Erik
Strength & Cardio V2.0
Club Ost (Indoor)
23 are going
Erik is a very motivating coach who loves every type of workout. As an American Football Player he knows exactly how important the mix out of cardio and strength is for your body. Over the last 6 years he gained a lot of experience as a Personal Trainer & Group Coach and he will push you to your limits but still leave a smile on your face after every workout.
Want to schedule a personal training session with Erik?
Send a requestLocation Type
Districts
Workout Type
No sessions on Saturday, August 31. See future workouts below.
12:30 PM
Erik
HIIT
7 are going
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