Michelle

Michelle is an Alexander Technique/Unfold Method practitioner with a background in physical theatre and body/mind movement. Born in the UK, she creates site-specific performances and drag cabaret that celebrate imagination, embodiment, and presence. A passionate cyclist, hiker, and lover of trance, raving, and heavy basslines, Michelle brings the spirit of the dance floor into the studio. Her sessions fuse precision, play, and rhythm — helping people find strength through awareness, creativity, and joy in motion. This isn’t just a workout — it’s a movement.

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Upcoming workouts with Michelle

Location Type

Districts

Workout Type

Mon
17
Tue
18
Wed
19
Thu
20
Fri
21
Sat
22
Sun
23

Monday, August 17

No sessions today. See future workouts below.

Tuesday, August 18

Thursday, August 20

Sunday, August 23

Monday, August 24

Tuesday, August 25

Monday, August 31