Helen

Meet Helen, a dancer, climber and coach who is here to make the workout the best part of your day. Her energetic training style challenges you to go beyond your limits, build endurance, and gain confidence in every movement. With Helen’s emotional intelligence, she will always be there for you, whether you need an extra push on that cardio exercise or help with your recovery. Expect to sweat, smile, and surprise yourself with what your body can do!