A certified personal trainer since 2018, Rob has a rich background in sports and fitness, from football and swimming to snowboarding and endurance running. Specializing in functional strength, overall fitness, and injury prevention, he designs dynamic training programs that enhance both resilience and physical performance. Driven by a passion for helping others, Rob empowers clients through engaging and effective group workouts.

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Upcoming workouts with Rob

Location Type

Districts

Workout Type

Tue
1
Wed
2
Thu
3
Fri
4
Sat
5
Sun
6
Mon
7