Friederike

With a background in both gymnastics and athletics Friederike attended circus school for 9 years. She holds a trainer license with the focus fitness/adults/health and teaches at the university sports department of TU Berlin. Friederike loves and knows the benefits of bodyweight- and functional training as well as yoga and flexibilty practice: Get out of your comfort zone and commit to be fit!

Want to schedule a personal training session with Friederike?

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Upcoming workouts with Friederike

Location Type

Districts

Workout Type

Tue
21
Wed
22
Thu
23
Fri
24
Sat
25
Sun
26
Mon
27

Tuesday, September 21

No sessions today. See future workouts below.

Thursday, September 23

Monday, September 27

Thursday, September 30

Monday, October 4