🇬🇧 45min STRENGTH & CARDIO w/ shareable equipment
10 are going
With a background in both gymnastics and athletics Friederike attended circus school for 9 years. She holds a trainer license with the focus fitness/adults/health and teaches at the university sports department of TU Berlin. Friederike loves and knows the benefits of bodyweight- and functional training as well as yoga and flexibilty practice: Get out of your comfort zone and commit to be fit!
Want to schedule a personal training session with Friederike?Send a request
No sessions today. See future workouts below.
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