Sophia

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Sophia's fitness journey began a decade ago, exploring everything from running to hot yoga. For her, movement is about more than just sweat—it’s about boosting confidence and finding joy. Join her for a fun ride filled with long hills, quick sprints, and high-energy beats to help you feel strong and empowered.

Want to schedule a personal training session with Sophia?

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Upcoming workouts with Sophia

Location Type

Districts

Workout Type

Fri
30
Sat
31
Sun
1
Mon
2
Tue
3
Wed
4
Thu
5

Friday, January 30

No sessions today. See future workouts below.

Saturday, January 31

Sunday, February 1

Saturday, February 7