Sophia

Sophia's fitness journey began a decade ago, exploring everything from running to hot yoga. For her, movement is about more than just sweat—it’s about boosting confidence and finding joy. Join her for a fun ride filled with long hills, quick sprints, and high-energy beats to help you feel strong and empowered.

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Upcoming workouts with Sophia

Location Type

Districts

Workout Type

Tue
30
Wed
1
Thu
2
Fri
3
Sat
4
Sun
5
Mon
6

Tuesday, June 30

No sessions today. See future workouts below.

Friday, July 3

Sunday, July 5

Saturday, July 11

Sunday, July 12