Monica

After a knee operation Monica discovered indoor spinning while still in crutches as a low impact training to help her leg muscles recover and get back to her sporty self. She believes in the power of high intensity workouts and recovery to increase overall health regardless of your starting point. Expect long hilly pushes, strong intense beats, and themed rides that will make each class go by as fast as your pedalling. She will aim to make you score your highest results with each training and will push you to new personal heights.