4:50 PM
Monica
Ride45
9 are going
After a knee operation Monica discovered indoor spinning while still in crutches as a low impact training to help her leg muscles recover and get back to her sporty self. She believes in the power of high intensity workouts and recovery to increase overall health regardless of your starting point. She will aim to make you score your highest results with each training and will push you to new personal heights.
Want to schedule a personal training session with Monica?
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Workout Type
No sessions today. See future workouts below.
4:50 PM
Monica
Ride45
9 are going
5:55 PM
Monica
Ride45
13 are going
1:10 PM
Monica
Ride45
8 are going
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