Kristin

I am a highly motivated, dedicated, and deeply passionate fitness coach, ready to bring maximum energy and expertise to every Beat81 session. With a strong foundation established over 12 years in the fitness industry, I specialize in combining functional training principles with dynamic group motivation. My approach is rooted in a unique understanding of body mechanics, honed by over 20 years of dedicated Yoga practice. This background allows me to expertly balance intensity and mindful movement, ensuring both maximum effort and proper form in HIIT, strength, and core work.