Diko's main objective is to help others reach their fitness goals, by staying motivated and improving steadily.  With a fitness background in weight training and basketball at the university level, Diko's classes will put great importance in proper form and technique.  It's important to remember that, though you may not be able to reach your goals overnight, you can improve your fitness and health daily.

Want to schedule a personal training session with Diko?

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Upcoming workouts with Diko

Location Type

Districts

Workout Type

Wed
19
Thu
20
Fri
21
Sat
22
Sun
23
Mon
24
Tue
25

Wednesday, May 19

No sessions today. See future workouts below.

Sunday, May 23