Meet Demi, who brings together 10 years of professional basketball experience and a background in psychology. She creates high-energy sessions while understanding what truly drives people, helping individuals stay motivated within a strong team dynamic. Her coaching is all about connection, challenge, and collective growth. Expect intensity, motivation, and a strong sense of togetherness in every class.

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Upcoming workouts with Demi

Location Type

Districts

Workout Type

Thu
14
Fri
15
Sat
16
Sun
17
Mon
18
Tue
19
Wed
20

The schedule with Demi is not finalized yet. Check back later.