Chase

Im here to guide you… to break sweat, crack a smile, have some fun, shake it loose, and move a little different to what you usually do. Im a movement enthuse and fitness coach from sunny South Africa with a life-long practice in exercise of many different disciplines. The human body is a beautiful ecosystem, worthy of your time to explore it in all its different facets.

Want to schedule a personal training session with Chase?

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Upcoming workouts with Chase

Location Type

Districts

Workout Type

Fri
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Sat
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Sun
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Mon
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Tue
5
Wed
6
Thu
7

Friday, July 1

No sessions today. See future workouts below.

Tuesday, July 5

Friday, July 8

Tuesday, July 12

Friday, July 15