11:45 AM
Chase
Strength & Cardio V2.0 (old)
Club Ost (Indoor)
is going
Im here to guide you… to break sweat, crack a smile, have some fun, shake it loose, and move a little different to what you usually do. Im a movement enthuse and fitness coach from sunny South Africa with a life-long practice in exercise of many different disciplines. The human body is a beautiful ecosystem, worthy of your time to explore it in all its different facets.
Want to schedule a personal training session with Chase?
Send a requestLocation Type
Districts
Workout Type
No sessions on Saturday, August 31. See future workouts below.
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