Ja’Marcius Ford “Jay” has dedicated most of his life to Health & Fitness. He started weight training at the age of 14 and participated in at sports at both high school and university level. He has trained as a gymnastics instructor as well as a certified HIIT group fitness trainer for various companies. Jay brings great energy, passion, and trust to all his workouts, don’t miss out!

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Upcoming workouts with Jay

Location Type

Districts

Workout Type

Wed
24
Thu
25
Fri
26
Sat
27
Sun
28
Mon
1
Tue
2

Wednesday, February 24

No sessions today. See future workouts below.

Friday, February 26

Monday, March 1

Wednesday, March 3

Friday, March 5

Monday, March 8

Wednesday, March 10