Ja’Marcius Ford “Jay” has dedicated most of his life to Health & Fitness. He started weight training at the age of 14 and participated in at sports at both high school and university level. He has trained as a gymnastics instructor as well as a certified HIIT group fitness trainer for various companies. Jay brings great energy, passion, and trust to all his workouts, don’t miss out!

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Upcoming workouts with Jay

Location Type

Districts

Workout Type

Fri
7
Sat
8
Sun
9
Mon
10
Tue
11
Wed
12
Thu
13

Saturday, May 8

No sessions today. See future workouts below.

Monday, May 10

Friday, May 14

Monday, May 17

Friday, May 21