8:30 AM
Alischa
Circuit Pump
Ausgebucht
Alischa has always been fascinated by the functions of body and mind, especially their connection. She studied fitness and nutrition and has been working in the industry for 8 years! "Your body is strong, but your mind is the strongest muscle" - with a great passion for long-distance running and music as well as a degree in psychology, she brings a holistic experience to her classes and helps you break through your limits. You can expect individual support, lots of energy, collective growth, good vibes and good techno :) In her ride classes you can expect dynamic intervals with lots of sprints, trance and hard techno.
Möchtest du ein Personal Training mit Alischa vereinbaren?
Anfrage sendenStandorttyp
Bezirke
Trainingstyp
Heute sind keine Workouts geplant.
9:30 AM
Alischa
Ride45
8 sind angemeldet
10:30 AM
Alischa
Circuit Pump
9 sind angemeldet
4:30 PM
Alischa
HIIT
9 sind angemeldet
5:30 PM
Alischa
HIIT
14 sind angemeldet
3:30 PM
Alischa
Strength & Cardio V2.0
12 sind angemeldet
4:30 PM
Alischa
Strength & Cardio V2.0
11 sind angemeldet
5:30 PM
Alischa
Strength & Cardio V2.0
11 sind angemeldet
6:30 PM
Alischa
HIIT (3 Rounds)
3 Plätze frei
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