HIIT
Thursday, October 15, 6:15 PM
In Good Shape @ 1020
HIIT @ In Good Shape @ 1020
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Kristina
Kristina is a fitness lover from Scotland. She loves to make working out fun and to create a positive atmosphere. She promises to motivate you and push you to reach your fitness goals with a big smile on her face.
Place
Come find us at Obere Donaustraße 69, right next to Danube canal. You can get here by metro (U2 & U4) via Schottenring station. Make sure to use exit Herminengasse. Once you see the "In Good Shape" studio with the Carioca bar (delicious caipirinhas) next to it, you'll know you've made it! If you want, you can of course use the showers, toilets and changing rooms in the studio. Please bring a towel, sports shoes and a bottle of water. Let's SWEAT SMARTER!
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