45min HIIT w/ shareable equipment

45min HIIT w/ shareable equipment @ In Good Shape @ 1020

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts with shareable equipment allow you to switch stations and complete a circuit using equipment like weights to enhance your workout. The equipment is disinfected after each class. INDOOR ONLY - The 2G+ rule applies at all our studios, meaning you have to be boostered or vaccinated + tested negative (antigen max. 24h, PCR max. 48 h) to participate in our classes - Please be at the studio at least 10 minutes before the class and have your certificate(s) ready to be checked - Wearing a mask is mandatory until the start of the class and right after it ends HYGIENE RULES: - Disinfect your hands before and after the class - Distance from other participants as good as possible - Use a towel

Place

In Good Shape @ 1020

Obere Donaustraße 69, 1020 interface.vienna

Come find us at Obere Donaustraße 69, right next to Danube canal. You can get here by metro (U2 & U4) via Schottenring station. Make sure to use exit Herminengasse. Once you see the "In Good Shape" studio with the Carioca bar (delicious caipirinhas) next to it, you'll know you've made it! If you want, you can of course use the showers, toilets and changing rooms in the studio. Please bring a towel, sports shoes and a bottle of water. Let's SWEAT SMARTER!

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